Sun - Rest
Mon - Rest
Tue - Rest
Wed - Gym
Thu - Rest
Fri - Rest
Sat - Rest
Clearing leave..
Thursday, December 31, 2009
Total Action for the Week (20th - 26th Dec)
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Running to Heaven
Running to Explore, Running to Extreme, Running to Exceed
Total Action for the Week (27th Dec - 2nd Jan)
Sun - Rest
Mon - 4k run
Tue - Gym
Wed - 8k run
Thu - Rest
Fri -
Sat -
Mon - 4k run
Tue - Gym
Wed - 8k run
Thu - Rest
Fri -
Sat -
Shout Here!
Feed the Fishies!
Ancient Archive
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2009
(56)
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November
(10)
- Total Action for the Week (22nd - 28th Nov)
- Under the Stars
- Total Action for the Week (15th - 21st Nov)
- Horn the Bugger!
- Total Action for the Week (8th - 14th Nov)
- New Balance 15k Real Run
- Total Action for the Week (1st - 7th Nov)
- 5C's Test for a Successful Man
- My New Baby
- Total Action for the Week (25th - 31st Oct)
-
►
October
(14)
- Global Warmer
- Shiny Shin
- Total Action for the Week (18th - 24th Oct)
- Car Car Car
- Shopping for a COE
- Total Action for the Week (11th - 17th Oct)
- Nissan Latio DS-R
- Poem - "Ah Long the Hungry Arowana"
- X-Ray Exclamation
- Total Action for the Week (4th - 10th Oct)
- Dreams
- Total Action for the Week (27th Sept - 3rd Oct)
- Shin Splint Recovery Update
- Revenge of the Splint
-
►
September
(11)
- Fire in the Hole!
- Total Action for the Week (20 - 26th Sept)
- Shin Splints
- Total Action for the Week (13 - 19th Sept)
- Washington Conference in Jan 2010
- More Stupid Commuters
- Mizuno Wave Run 09
- Total Action for the Week (6th - 12th Sept)
- Poem - "Limit"
- Zero Mileage
- Total Action for the Week (30th Aug - 5th Sept)
-
►
November
(10)
